Published 27 February 2025
Experience the Power of Les Mills™ GRIT at SWSC
This March, the South West Sports Centre (SWSC) is excited to offer all members a free pass to try out Les Mills™ GRIT.
Les Mills™ GRIT is a series of 30-minute high-intensity interval training (HIIT) workouts designed to rapidly improve strength and cardiovascular fitness and build lean muscle. Each session combines HIIT with powerful music and motivation to encourage you to safely push your limits and achieve incredible results.
Les Mills™ GRIT workouts are held at South West Sports Centre Bunbury on Monday and Wednesday at 9am, and Tuesday 5:15pm
Why Try Les Mills™ GRIT?
- Rapid Results: Achieve noticeable improvements in strength and fitness in just 30 minutes, twice a week.
- Expert Coaching: Our inspirational fitness instructors will be right there with you, motivating you to go harder and get fit, fast.
- Science-Backed: Les Mills GRIT is scientifically designed to maximise calorie burn, increase aerobic fitness, and build lean muscle.
Don't miss out on this fantastic opportunity to experience the transformative power of Les Mills™ GRIT.
Ask the SWSC reception team for the short form to fill in to claim your one free pass for March!