You may recognise Andrea (Andy) Pulford as a regular in our gym here at South West Sports Centre. Described by our gym staff as "the loveliest person, who always has a smile to share", Andy has thrown herself into training for Women's Physique competitions.
At the peak of her preparation for a competition, Andy trains 7 days-a-week, incorporating a 1 hour gym session followed by 30 minutes of cardio. Whilst Andy may make it look easy, this type of training takes enormous focus, dedication and sacrifice.
Andy is currently in her second season of Women’s Physique Competitions. On 14th April, Andy placed second in the International Fitness and Body Building (IFBB) Omara Classic (pictured above left). She went one better this past weekend by taking out top spot in the IFBB Pro League.
Andy tells us she is grateful for those believing in her, encouraging her and pushing her to achieve her goals. Her biggest supporter is husband Harry (pictured with Andy, above right), who is also a regular member at South West Sports Centre. What a fantastic team!
Join us in wishing Andy all the best in her next fitness endeavours.